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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		233.7

Total Fat		9.5 g

	Saturated Fat	4.2 g

	Polyunsaturated Fat	0.6 g

	Monounsaturated Fat	3.3 g

Cholesterol		125.1 mg

Sodium		299.8 mg

Potassium		499.2 mg

Total Carbohydrate		4.0 g

	Dietary Fiber	0.3 g

	Sugars	0.0 g

Protein		31.2 g


Vitamin A	1.7 %

Vitamin B-12	29.7 %

Vitamin B-6	20.8 %

Vitamin C	2.3 %

Vitamin D	0.0 %

Vitamin E	3.0 %

Calcium	4.3 %

Copper	8.4 %

Folate	6.2 %

Iron	6.6 %

Magnesium	8.9 %

Manganese	3.3 %

Niacin	55.3 %

Pantothenic Acid	15.9 %

Phosphorus	29.4 %

Riboflavin	27.3 %

Selenium	19.9 %

Thiamin	5.6 %

Zinc	27.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veal Steaks in Gravy

View the full Veal Steaks in Gravy Recipe & Instructions
Submitted by: SSGHEISLERSWIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veal Steaks in Gravy

190 calories of Veal sirloin, (4 oz)

26 calories of Sour Cream, reduced fat, (0.08 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Corn Starch, (1.33 grams)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

Nutrition & Calorie Comments

No nutrition or calorie comments found.