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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 308.3
  • Total Fat 8.7 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 29.3 mg
  • Sodium 152.4 mg
  • Potassium 166.7 mg
  • Total Carbohydrate 48.3 g
  • Dietary Fiber 3.6 g
  • Sugars 42.6 g
  • Protein 14.3 g
  • Vitamin A 13.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.7 %
  • Vitamin C 1.2 %
  • Vitamin D 37.5 %
  • Vitamin E 0.2 %
  • Calcium 44.2 %
  • Copper 20.5 %
  • Folate 0.9 %
  • Iron 8.9 %
  • Magnesium 13.5 %
  • Manganese 20.9 %
  • Niacin 1.2 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 7.9 %
  • Riboflavin 1.9 %
  • Selenium 2.4 %
  • Thiamin 0.5 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Real hot cocoa

View the full Real hot cocoa Recipe & Instructions
Submitted by: LADYPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Real hot cocoa

206 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.50 cup)

96 calories of Granulated Sugar, (6 tsp)

25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)


No nutrition or calorie comments found.