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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.8
  Total Fat 12.4 g
      Saturated Fat 7.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.7 g
  Cholesterol 26.1 mg
  Sodium 2,484.0 mg
  Potassium 468.0 mg
  Total Carbohydrate 14.3 g
      Dietary Fiber 3.4 g
      Sugars 1.3 g
  Protein 4.9 g
  Vitamin A 15.8 %
  Vitamin B-12 4.1 %
  Vitamin B-6 7.9 %
  Vitamin C 23.9 %
  Vitamin D 10.8 %
  Vitamin E 2.5 %
  Calcium 7.7 %
  Copper 14.1 %
  Folate 10.0 %
  Iron 7.7 %
  Magnesium 7.3 %
  Manganese 14.4 %
  Niacin 19.3 %
  Pantothenic Acid     10.7 %
  Phosphorus     14.3 %
  Riboflavin 23.9 %
  Selenium 10.5 %
  Thiamin 9.7 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Alton Brown's Green Bean Casserole (with variation)

View the full Alton Brown's Green Bean Casserole (with variation) Recipe & Instructions
Submitted by: GMTBILLINGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alton Brown's Green Bean Casserole (with variation)

53 calories of Half and Half Cream, (0.17 cup)

45 calories of French Fried Onions, (2 tbsp)

34 calories of Butter, unsalted, (0.33 tbsp)

23 calories of Green Beans (snap), (75.58 grams)

12 calories of Mushrooms, fresh, (56.67 grams)

8 calories of Organic All-Purpose White Flour, (0.02 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Garlic, (0.33 cloves)

0 calories of Kosher Salt, (1.17 tsp)


No nutrition or calorie comments found.