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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.4
  Total Fat 3.6 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.4 g
  Cholesterol 56.0 mg
  Sodium 290.4 mg
  Potassium 449.6 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 1.4 g
      Sugars 8.6 g
  Protein 21.0 g
  Vitamin A 7.2 %
  Vitamin B-12 6.5 %
  Vitamin B-6 17.2 %
  Vitamin C 7.8 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 2.0 %
  Copper 4.5 %
  Folate 2.0 %
  Iron 9.0 %
  Magnesium 6.7 %
  Manganese 4.8 %
  Niacin 18.9 %
  Pantothenic Acid     5.1 %
  Phosphorus     19.7 %
  Riboflavin 17.8 %
  Selenium 50.2 %
  Thiamin 45.5 %
  Zinc 13.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in pulled pork

View the full pulled pork Recipe & Instructions
Submitted by: RENEE1020C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pulled pork

116 calories of Pork tenderloin, (2.50 oz)

17 calories of Brown Sugar, (0.02 cup, packed)

8 calories of Tomato Paste, (0.06 can (6 oz))

8 calories of Onion - Raw, chopped, (0.13 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Bell Pepper (Green) 1 Med, Raw, (0.13 serving)

2 calories of Chili powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Ground Mustard Powder, (0.09 tsp)

0 calories of Great Value Worcestershire Sauce, (0.19 tsp)

0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)


Nutrition & Calorie Comments  

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