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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 116.0
  Total Fat 0.9 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 1,456.4 mg
  Potassium 1,008.3 mg
  Total Carbohydrate 25.8 g
      Dietary Fiber 8.3 g
      Sugars 9.2 g
  Protein 5.8 g
  Vitamin A 13.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.4 %
  Vitamin C 129.8 %
  Vitamin D 0.0 %
  Vitamin E 7.0 %
  Calcium 13.0 %
  Copper 10.4 %
  Folate 42.5 %
  Iron 16.1 %
  Magnesium 15.3 %
  Manganese 35.0 %
  Niacin 7.9 %
  Pantothenic Acid     4.5 %
  Phosphorus     9.9 %
  Riboflavin 8.9 %
  Selenium 5.2 %
  Thiamin 9.8 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet and Sour Cabbage Beet Soup

View the full Sweet and Sour Cabbage Beet Soup Recipe & Instructions
Submitted by: ARTEMISHI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Cabbage Beet Soup

53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))

29 calories of Beets, fresh, (0.83 beet (2" dia))

17 calories of Tomato Paste, (0.08 cup)

4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)

4 calories of Brown Sugar, (0.33 tsp unpacked)

3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Lemon juice, (0.50 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Salt, (0.17 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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