SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.6
  Total Fat 10.9 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.0 g
  Cholesterol 28.0 mg
  Sodium 1,024.4 mg
  Potassium 225.5 mg
  Total Carbohydrate 36.8 g
      Dietary Fiber 1.5 g
      Sugars 4.2 g
  Protein 9.9 g
  Vitamin A 8.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 8.3 %
  Vitamin D 1.3 %
  Vitamin E 7.1 %
  Calcium 2.8 %
  Copper 4.1 %
  Folate 1.4 %
  Iron 5.5 %
  Magnesium 2.4 %
  Manganese 7.2 %
  Niacin 3.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     2.4 %
  Riboflavin 3.1 %
  Selenium 2.1 %
  Thiamin 1.4 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Sausage Risotto with Red Peppers and Mushrooms


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage Risotto with Red Peppers and Mushrooms

128 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.20 cup)

72 calories of Turkey Polish Sausage, (1.60 oz)

60 calories of Olive Oil, (0.50 tbsp)

12 calories of White Wine, (0.60 fl oz)

11 calories of Tomato Paste, (0.05 cup)

7 calories of Vegetable Broth, (0.45 cup)

6 calories of Onions, raw, (0.10 large)

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.30 serving)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)


No nutrition or calorie comments found.