Nutrition Facts

  Servings Per Recipe: 40
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.3
  Total Fat 9.2 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 4.4 g
  Cholesterol 14.2 mg
  Sodium 73.1 mg
  Potassium 85.7 mg
  Total Carbohydrate 13.3 g
      Dietary Fiber 1.6 g
      Sugars 0.8 g
  Protein 1.9 g
  Vitamin A 0.4 %
  Vitamin B-12 0.4 %
  Vitamin B-6 1.7 %
  Vitamin C 0.1 %
  Vitamin D 0.3 %
  Vitamin E 1.5 %
  Calcium 2.7 %
  Copper 5.9 %
  Folate 4.8 %
  Iron 5.6 %
  Magnesium 6.8 %
  Manganese 36.8 %
  Niacin 2.6 %
  Pantothenic Acid     2.4 %
  Phosphorus     8.1 %
  Riboflavin 3.7 %
  Selenium 4.6 %
  Thiamin 10.2 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cinnimon Crispies

View the full Cinnimon Crispies Recipe & Instructions
Submitted by: ALLYSON87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnimon Crispies

55 calories of Shortening, (0.03 cup)

25 calories of Pecans, (0.03 cup, chopped)

23 calories of Flour, white, (0.05 cup)

21 calories of Oats, Quaker, (0.07 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Molasses, (0.06 tbsp)

0 calories of Pumpkin Pie spice, (0.05 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account