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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 86.8
  • Total Fat 7.5 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 121.9 mg
  • Sodium 73.5 mg
  • Potassium 47.1 mg
  • Total Carbohydrate 0.7 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.2 g
  • Vitamin A 7.2 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 2.1 %
  • Vitamin C 0.0 %
  • Vitamin D 3.3 %
  • Vitamin E 2.0 %
  • Calcium 2.4 %
  • Copper 0.3 %
  • Folate 3.4 %
  • Iron 2.9 %
  • Magnesium 0.8 %
  • Manganese 0.3 %
  • Niacin 0.2 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 5.9 %
  • Riboflavin 9.1 %
  • Selenium 11.5 %
  • Thiamin 1.2 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oopsie Rolls

View the full Oopsie Rolls Recipe & Instructions
Submitted by: JENNISTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oopsie Rolls

49 calories of Cream Cheese, (0.50 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)


Nutrition & Calorie Comments  

This is a delightful find for those of us using a ketogenic diet for health. Only 1 carb :) Wonderful! We added a bit of vanilla and a few drops of stevia to make it sweet; we do not consume splenda. Submitted by:
CSMNETC

(5/24/14)
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i tried these a few times they are quite unstable so are not good for using as bread they just fall apart easily it set me on a treck for low carb bread/flours etc if you are not gluten intollerant gluten flour is only 12g per 100g in carbs & lupin flour is gluten free 11g in 100g in carbs Submitted by:
TISHIESTIPS

(10/8/11)
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i put mine in muffin top pans and were great.
even my daughter likes them with jelly
Different way to get some protein in the am for her
and i use them for lunch or snack.
I also made some with chocolate stevia....Not bad.
Submitted by:
GELITA1

(7/4/11)
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