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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 233.3
  Total Fat 2.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 30.0 mg
  Sodium 593.2 mg
  Potassium 775.0 mg
  Total Carbohydrate 31.4 g
      Dietary Fiber 8.4 g
      Sugars 8.6 g
  Protein 24.7 g
  Vitamin A 22.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.4 %
  Vitamin C 60.6 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 11.2 %
  Copper 19.7 %
  Folate 29.7 %
  Iron 30.3 %
  Magnesium 16.4 %
  Manganese 29.9 %
  Niacin 9.3 %
  Pantothenic Acid     4.2 %
  Phosphorus     15.4 %
  Riboflavin 8.8 %
  Selenium 8.2 %
  Thiamin 15.3 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions
Submitted by: LORIEN25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

77 calories of Beans, pinto, (0.33 cup)

44 calories of Stewed Tomatoes, (0.67 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Chili powder, (0.33 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

4 calories of Cumin seed, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Jalapeno Peppers, (0.17 pepper)


No nutrition or calorie comments found.