SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.3
  • Total Fat 5.5 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 10.6 mg
  • Sodium 968.4 mg
  • Potassium 269.5 mg
  • Total Carbohydrate 15.4 g
  • Dietary Fiber 0.6 g
  • Sugars 0.7 g
  • Protein 8.3 g
  • Vitamin A 13.7 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 6.5 %
  • Vitamin C 8.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 20.8 %
  • Copper 3.9 %
  • Folate 3.1 %
  • Iron 3.1 %
  • Magnesium 4.8 %
  • Manganese 7.7 %
  • Niacin 4.0 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 7.2 %
  • Riboflavin 2.9 %
  • Selenium 1.6 %
  • Thiamin 4.6 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Potatoe & Zucchini Bake

View the full Cheesy Potatoe & Zucchini Bake Recipe & Instructions
Submitted by: LAURIEWY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Potatoe & Zucchini Bake

88 calories of Hash Browns, (0.29 cup)

31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)

12 calories of Sour cream, fat free, (16.67 grams)

5 calories of Zucchini, (0.17 cup, sliced)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Salt, (0.08 tbsp)


No nutrition or calorie comments found.