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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.9
  Total Fat 6.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.1 g
  Cholesterol 0.0 mg
  Sodium 509.2 mg
  Potassium 648.7 mg
  Total Carbohydrate 27.9 g
      Dietary Fiber 8.6 g
      Sugars 3.1 g
  Protein 8.1 g
  Vitamin A 4.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.5 %
  Vitamin C 15.6 %
  Vitamin D 0.0 %
  Vitamin E 7.4 %
  Calcium 6.2 %
  Copper 15.5 %
  Folate 39.0 %
  Iron 17.5 %
  Magnesium 15.0 %
  Manganese 28.9 %
  Niacin 5.6 %
  Pantothenic Acid     4.7 %
  Phosphorus     16.0 %
  Riboflavin 7.7 %
  Selenium 9.1 %
  Thiamin 12.8 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Beans

View the full Mexican Beans Recipe & Instructions
Submitted by: PBUCHMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Beans

117 calories of Beans, pinto, (0.50 cup)

48 calories of Olive Oil, (0.40 tbsp)

16 calories of Tomato Sauce, (0.20 cup)

6 calories of Canned Tomatoes, (0.20 can)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Garlic, (0.20 clove)


No nutrition or calorie comments found.