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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 78.4
  Total Fat 7.5 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.1 g
  Cholesterol 16.5 mg
  Sodium 72.9 mg
  Potassium 57.4 mg
  Total Carbohydrate 2.1 g
      Dietary Fiber 0.2 g
      Sugars 0.0 g
  Protein 1.0 g
  Vitamin A 5.5 %
  Vitamin B-12 1.5 %
  Vitamin B-6 0.8 %
  Vitamin C 1.5 %
  Vitamin D 0.2 %
  Vitamin E 1.0 %
  Calcium 3.6 %
  Copper 0.6 %
  Folate 1.3 %
  Iron 0.3 %
  Magnesium 1.0 %
  Manganese 0.8 %
  Niacin 0.2 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.8 %
  Riboflavin 2.7 %
  Selenium 1.0 %
  Thiamin 0.9 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carmelized Onion Dip

View the full Carmelized Onion Dip Recipe & Instructions
Submitted by: MAYISDIZZY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carmelized Onion Dip

64 calories of Sour Cream, (0.13 cup)

13 calories of Butter, salted, (0.13 tbsp)

3 calories of Onions, raw, (0.06 large)

0 calories of Organic better than boullion, (0.06 tsp)

0 calories of Parsley, dried, (0.06 tsp)


No nutrition or calorie comments found.