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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.0
  Total Fat 2.5 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.8 mg
  Sodium 30.0 mg
  Potassium 255.5 mg
  Total Carbohydrate 21.4 g
      Dietary Fiber 2.4 g
      Sugars 17.1 g
  Protein 11.3 g
  Vitamin A 21.0 %
  Vitamin B-12 25.0 %
  Vitamin B-6 0.0 %
  Vitamin C 48.0 %
  Vitamin D 15.0 %
  Vitamin E 0.0 %
  Calcium 5.0 %
  Copper 0.0 %
  Folate 3.0 %
  Iron 2.0 %
  Magnesium 5.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 4.0 %
  Thiamin 0.0 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coconut Mango Smoothie

View the full Coconut Mango Smoothie Recipe & Instructions
Submitted by: SMBRYCE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Mango Smoothie

72 calories of Fresh & Easy Mango, (4 oz)

43 calories of Dream Protein - Vanilla (1 scoop), (12 gram(s))

25 calories of 'So Delicious' Unsweetened Coconut Milk, (4 oz)


No nutrition or calorie comments found.