SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 251.6
  • Total Fat 4.8 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 64.6 mg
  • Sodium 446.8 mg
  • Potassium 1,148.9 mg
  • Total Carbohydrate 18.2 g
  • Dietary Fiber 4.1 g
  • Sugars 6.5 g
  • Protein 29.0 g
  • Vitamin A 94.9 %
  • Vitamin B-12 54.0 %
  • Vitamin B-6 45.6 %
  • Vitamin C 97.2 %
  • Vitamin D 0.0 %
  • Vitamin E 13.8 %
  • Calcium 4.7 %
  • Copper 15.3 %
  • Folate 12.1 %
  • Iron 23.7 %
  • Magnesium 16.3 %
  • Manganese 13.9 %
  • Niacin 37.5 %
  • Pantothenic Acid 8.4 %
  • Phosphorus 33.6 %
  • Riboflavin 21.7 %
  • Selenium 38.7 %
  • Thiamin 13.3 %
  • Zinc 25.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Steak and Ale Stew

View the full Slow Cooker Steak and Ale Stew Recipe & Instructions
Submitted by: VHALKYRIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Steak and Ale Stew

150 calories of Beef, round steak, (0.25 lb)

35 calories of Tomato Paste, (0.25 can (6 oz))

35 calories of Regular Beer, (0.25 can or bottle (12 fl oz))

11 calories of Onions, raw, (0.25 cup, sliced)

8 calories of Baby Carrots, raw, (25 grams)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Celery, raw, (0.25 cup, strips)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.