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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 80.0
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 100.0 mg
  Potassium 230.0 mg
  Total Carbohydrate 16.0 g
      Dietary Fiber 0.0 g
      Sugars 11.0 g
  Protein 5.0 g
  Vitamin A 8.0 %
  Vitamin B-12 10.0 %
  Vitamin B-6 4.0 %
  Vitamin C 0.0 %
  Vitamin D 20.0 %
  Vitamin E 0.0 %
  Calcium 15.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 4.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     6.0 %
  Phosphorus     15.0 %
  Riboflavin 20.2 %
  Selenium 0.0 %
  Thiamin 4.3 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yogurt Fizzy

View the full Yogurt Fizzy Recipe & Instructions
Submitted by: XANADUREALM
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Fizzy

80 calories of Dannon Light & Fit Nonfat Raspberry Yogurt, 6 oz, (1 serving)

0 calories of Diet Sprite Zero, (8 oz)


Nutrition & Calorie Comments  

Really good. I didn't think I would like it much and now will keep it as an anfternoon snack. I did use Greek yougurt because it has more protein and less carbs. Submitted by:
DARBARNES

(2/11/11)
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