Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 215.4
  Total Fat 14.0 g
      Saturated Fat 7.3 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.6 g
  Cholesterol 47.7 mg
  Sodium 263.2 mg
  Potassium 211.6 mg
  Total Carbohydrate 6.6 g
      Dietary Fiber 1.1 g
      Sugars 0.5 g
  Protein 16.1 g
  Vitamin A 14.1 %
  Vitamin B-12 14.2 %
  Vitamin B-6 3.8 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 22.4 %
  Copper 1.9 %
  Folate 2.8 %
  Iron 6.6 %
  Magnesium 3.0 %
  Manganese 1.6 %
  Niacin 9.9 %
  Pantothenic Acid     7.5 %
  Phosphorus     11.9 %
  Riboflavin 9.2 %
  Selenium 23.9 %
  Thiamin 6.4 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Slamon & Dill Cheesecake

View the full Savory Slamon & Dill Cheesecake Recipe & Instructions
Submitted by: MSDENI
TAGS:  Fish | Snack | Fish Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Slamon & Dill Cheesecake

60 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (0.67 oz)

44 calories of Low fat cream cheese, (0.08 cup)

28 calories of Pink Salmon (fish), (0.67 oz)

28 calories of Light Whipping Cream, (0.08 cup, whipped)

17 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.38 serving)

15 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (0.17 serving)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Dill weed, fresh, (0.08 cup sprigs)


No nutrition or calorie comments found.


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