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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.4
  Total Fat 1.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.9 mg
  Sodium 125.6 mg
  Potassium 63.1 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 0.9 g
      Sugars 10.3 g
  Protein 3.2 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 35.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 6.0 %
  Copper 1.0 %
  Folate 1.7 %
  Iron 2.8 %
  Magnesium 1.0 %
  Manganese 5.5 %
  Niacin 0.4 %
  Pantothenic Acid     1.3 %
  Phosphorus     0.7 %
  Riboflavin 1.5 %
  Selenium 0.4 %
  Thiamin 0.5 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Charlotte

View the full Strawberry Charlotte Recipe & Instructions
Submitted by: DOUGLYE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Charlotte

55 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.50 serving)

14 calories of yogurt, Olympic probiotic plain skim, (31.25 gram(s))

12 calories of Cool Whip Light, (1 tbsp)

11 calories of Strawberries, fresh, (0.25 cup, halves)

10 calories of Jello Sugar Free Strawberry, (1 serving)


Nutrition & Calorie Comments  

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