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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 275.5
  Total Fat 23.1 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 5.3 g
      Monounsaturated Fat 14.4 g
  Cholesterol 46.8 mg
  Sodium 47.7 mg
  Potassium 418.1 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 5.6 g
      Sugars 2.0 g
  Protein 10.7 g
  Vitamin A 2.3 %
  Vitamin B-12 1.8 %
  Vitamin B-6 5.8 %
  Vitamin C 4.7 %
  Vitamin D 1.4 %
  Vitamin E 55.9 %
  Calcium 12.5 %
  Copper 24.2 %
  Folate 6.9 %
  Iron 12.1 %
  Magnesium 30.2 %
  Manganese 56.4 %
  Niacin 8.8 %
  Pantothenic Acid     3.4 %
  Phosphorus     22.9 %
  Riboflavin 24.2 %
  Selenium 7.9 %
  Thiamin 8.4 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Nut Roast (per slice)

View the full Low Carb Nut Roast (per slice) Recipe & Instructions
Submitted by: L154LOU
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Nut Roast (per slice)

240 calories of Almonds, (41.67 grams)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

7 calories of Olive Oil, (0.83 grams)

6 calories of Onions, raw, (16.67 grams)

4 calories of Celery, raw, (23.33 grams)

1 calories of Tarragon, ground, (0.17 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


No nutrition or calorie comments found.