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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.1
  Total Fat 3.3 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.7 g
  Cholesterol 50.6 mg
  Sodium 1,553.7 mg
  Potassium 713.2 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 2.3 g
      Sugars 16.3 g
  Protein 20.3 g
  Vitamin A 147.7 %
  Vitamin B-12 41.3 %
  Vitamin B-6 25.7 %
  Vitamin C 16.9 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 3.8 %
  Copper 9.5 %
  Folate 5.1 %
  Iron 13.4 %
  Magnesium 8.6 %
  Manganese 16.5 %
  Niacin 14.2 %
  Pantothenic Acid     8.8 %
  Phosphorus     33.9 %
  Riboflavin 26.2 %
  Selenium 53.2 %
  Thiamin 12.9 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey with Honey Roasted Carrots

View the full Turkey with Honey Roasted Carrots Recipe & Instructions
Submitted by: BPATTEN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey with Honey Roasted Carrots

119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))

32 calories of Honey, (0.50 tbsp)

25 calories of Carrots, raw, (1 medium)

10 calories of Canola Oil, (0.25 1tsp)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

1 calories of Cider Vinegar, (0.63 tbsp)

0 calories of Thyme, ground, (0.06 tsp)


No nutrition or calorie comments found.