SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.6
  • Total Fat 4.7 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 8.4 mg
  • Sodium 211.0 mg
  • Potassium 57.0 mg
  • Total Carbohydrate 22.4 g
  • Dietary Fiber 1.6 g
  • Sugars 9.6 g
  • Protein 3.7 g
  • Vitamin A 2.2 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 0.6 %
  • Vitamin C 1.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.5 %
  • Copper 0.7 %
  • Folate 0.7 %
  • Iron 5.5 %
  • Magnesium 0.6 %
  • Manganese 3.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 2.3 %
  • Riboflavin 2.5 %
  • Selenium 1.0 %
  • Thiamin 0.2 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Apple-Cinnamon Quesadilla

View the full Creamy Apple-Cinnamon Quesadilla Recipe & Instructions
Submitted by: GRANPATTIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Apple-Cinnamon Quesadilla

65 calories of Ortega Whole Wheat Tortilla - 8 inch, (0.50 serving)

33 calories of Low fat cream cheese, (0.06 cup)

13 calories of Brown Sugar, (0.75 tsp packed)

12 calories of Granulated Sugar, (0.75 tsp)

9 calories of Apple - Fresh medium size, (0.13 serving)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.