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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 346.0
  • Total Fat 4.6 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 26.8 mg
  • Sodium 1,009.4 mg
  • Potassium 438.9 mg
  • Total Carbohydrate 51.9 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 20.9 g
  • Vitamin A 47.6 %
  • Vitamin B-12 5.6 %
  • Vitamin B-6 12.0 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 12.5 %
  • Copper 2.1 %
  • Folate 26.5 %
  • Iron 12.3 %
  • Magnesium 2.5 %
  • Manganese 2.6 %
  • Niacin 31.3 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 11.4 %
  • Riboflavin 21.3 %
  • Selenium 10.5 %
  • Thiamin 58.6 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Noodle Casserole

View the full Ham and Noodle Casserole Recipe & Instructions
Submitted by: KAESMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Noodle Casserole

210 calories of Mueller's Yolk Free Wide Ribbons corrected version, (1.25 cup)

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)

7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Carrots, cooked, (1.33 tbsp)


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