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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.0
  Total Fat 5.1 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 28.0 mg
  Sodium 41.4 mg
  Potassium 109.8 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 1.5 g
      Sugars 1.4 g
  Protein 3.1 g
  Vitamin A 4.3 %
  Vitamin B-12 1.8 %
  Vitamin B-6 4.0 %
  Vitamin C 0.5 %
  Vitamin D 0.5 %
  Vitamin E 1.3 %
  Calcium 3.6 %
  Copper 2.3 %
  Folate 2.2 %
  Iron 4.6 %
  Magnesium 7.5 %
  Manganese 5.5 %
  Niacin 3.9 %
  Pantothenic Acid     2.2 %
  Phosphorus     8.2 %
  Riboflavin 6.3 %
  Selenium 7.3 %
  Thiamin 6.1 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mom's Cornbread

View the full Mom's Cornbread Recipe & Instructions
Submitted by: RAE0386
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Cornbread

75 calories of Yellow Cornmeal, (0.17 cup)

33 calories of Butter, unsalted, (0.04 stick)

21 calories of Honey, (0.02 cup)

11 calories of Buttermilk, lowfat, (0.11 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)


No nutrition or calorie comments found.