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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 369.1
  Total Fat 4.5 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 39.7 mg
  Sodium 151.2 mg
  Potassium 131.9 mg
  Total Carbohydrate 51.7 g
      Dietary Fiber 7.6 g
      Sugars 12.9 g
  Protein 31.5 g
  Vitamin A 16.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.1 %
  Vitamin C 10.8 %
  Vitamin D 5.1 %
  Vitamin E 0.4 %
  Calcium 10.9 %
  Copper 6.1 %
  Folate 40.9 %
  Iron 22.9 %
  Magnesium 1.4 %
  Manganese 2.0 %
  Niacin 15.1 %
  Pantothenic Acid     4.5 %
  Phosphorus     3.3 %
  Riboflavin 9.6 %
  Selenium 3.7 %
  Thiamin 21.8 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in THE Turkey Lasagna

View the full THE Turkey Lasagna Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of THE Turkey Lasagna

149 calories of Catelli Healthy Harvest Whole Wheat Lasagna Noodles, (40.80 gram(s))

100 calories of turkey ground extra lean costco 1/2cup/100g serving, (90.60 gram(s))

48 calories of Donna vittoria strained tomatoes, (4.80 oz)

35 calories of alymer no salt diced tomatos, (0.70 cup)

14 calories of Skim cheese (great Canadian), (7 gram)

11 calories of Onions, raw, (30 grams)

6 calories of Mushrooms, fresh, (27 grams)

4 calories of Oregano, dried (1 tsp), (1.20 tsp)

3 calories of Dole Baby Spinach Salad, (0.40 oz)


No nutrition or calorie comments found.