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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 468.5
  Total Fat 18.6 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 9.9 g
  Cholesterol 43.9 mg
  Sodium 930.8 mg
  Potassium 507.8 mg
  Total Carbohydrate 59.6 g
      Dietary Fiber 5.0 g
      Sugars 19.9 g
  Protein 26.7 g
  Vitamin A 14.5 %
  Vitamin B-12 4.8 %
  Vitamin B-6 33.7 %
  Vitamin C 61.7 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 4.4 %
  Copper 31.9 %
  Folate 10.7 %
  Iron 18.4 %
  Magnesium 24.6 %
  Manganese 42.4 %
  Niacin 49.1 %
  Pantothenic Acid     11.6 %
  Phosphorus     31.3 %
  Riboflavin 11.0 %
  Selenium 24.7 %
  Thiamin 13.2 %
  Zinc 19.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chipotle Cashew Chicken

View the full Chipotle Cashew Chicken Recipe & Instructions
Submitted by: NEWSEXYME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipotle Cashew Chicken

218 calories of Brown rice (1 cup cooked), (1 serving)

134 calories of Cashew Nuts, dry roasted, (0.17 cup, halves and whole)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

33 calories of Maple Syrup, (0.04 cup)

30 calories of Honey - Sue Bee Clover Honey, (0.50 tbsp)

19 calories of Peas, frozen, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Water chestnuts, (0.08 cup slices)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

4 calories of Soy sauce (tamari), (0.33 tbsp)

3 calories of Garlic, (0.67 clove)

2 calories of El Pollo Loco, Spciy Chipotle, (0.33 serving)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.67 tsp)


No nutrition or calorie comments found.