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Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
  • Calories 131.6
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 324.7 mg
  • Potassium 387.5 mg
  • Total Carbohydrate 23.7 g
  • Dietary Fiber 8.8 g
  • Sugars 1.8 g
  • Protein 8.1 g
  • Vitamin A 2.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.5 %
  • Copper 9.6 %
  • Folate 33.9 %
  • Iron 10.6 %
  • Magnesium 16.0 %
  • Manganese 20.2 %
  • Niacin 2.3 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 12.7 %
  • Riboflavin 3.2 %
  • Selenium 1.6 %
  • Thiamin 14.8 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 Ingredient Black Bean Soup - Crockpot style

View the full 4 Ingredient Black Bean Soup - Crockpot style Recipe & Instructions
Submitted by: AMYKPLANZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Ingredient Black Bean Soup - Crockpot style

120 calories of Beans, black, (0.53 cup)

9 calories of Great Value Mild Chunky Salsa, (1.85 tbsp)

2 calories of Chicken Flavored Soup Base, (0.15 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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