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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 191.8
  Total Fat 5.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 674.9 mg
  Potassium 201.3 mg
  Total Carbohydrate 30.8 g
      Dietary Fiber 9.3 g
      Sugars 7.9 g
  Protein 9.3 g
  Vitamin A 21.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 24.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 9.2 %
  Copper 0.0 %
  Folate 0.5 %
  Iron 12.2 %
  Magnesium 0.8 %
  Manganese 2.7 %
  Niacin 0.8 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.6 %
  Riboflavin 0.0 %
  Selenium 0.2 %
  Thiamin 0.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Vegetarian Chili

View the full Simple Vegetarian Chili Recipe & Instructions
Submitted by: POCRESCOPHOBIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Vegetarian Chili

50 calories of Bush's Chili Beans, (0.25 cup)

46 calories of Winn Dixie dark red kidney beans organic, (54.88 gram(s))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

26 calories of Winn Dixie supersweet corn organic, (54 gram(s))

20 calories of Winn Dixie diced tomatoes organics, (99.25 gram(s))

6 calories of Chili powder, (0.25 tbsp)

5 calories of onion - yellow (1 medium cooked), (0.13 serving)

5 calories of Bell Pepper, Red - 1 cup chopped, (0.13 serving)

4 calories of zuchinni (one medium), (0.13 serving)


No nutrition or calorie comments found.