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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 382.4
  • Total Fat 6.4 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 52.6 mg
  • Sodium 395.5 mg
  • Potassium 496.1 mg
  • Total Carbohydrate 54.6 g
  • Dietary Fiber 8.9 g
  • Sugars 2.1 g
  • Protein 30.1 g
  • Vitamin A 52.3 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 32.8 %
  • Vitamin C 40.1 %
  • Vitamin D 25.0 %
  • Vitamin E 6.7 %
  • Calcium 44.2 %
  • Copper 6.3 %
  • Folate 44.4 %
  • Iron 19.2 %
  • Magnesium 13.7 %
  • Manganese 14.4 %
  • Niacin 69.2 %
  • Pantothenic Acid 9.6 %
  • Phosphorus 21.5 %
  • Riboflavin 26.5 %
  • Selenium 23.7 %
  • Thiamin 43.7 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Erika's Veggie and Chicken Pasta

View the full Erika's Veggie and Chicken Pasta Recipe & Instructions
Submitted by: LILREDSILLYBUNS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erika's Veggie and Chicken Pasta

180 calories of Ronzoni Smart Taste, Extra-wide Egg Noodles, (1 serving)

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

40 calories of Olive Oil, (1 1tsp)

30 calories of Pompeian White Cooking Wine, (3 tbsp)

13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))

10 calories of Squash, Yellow, Fresh, (43 gram(s))

5 calories of Spinach, fresh, (23 grams)

5 calories of zuchini, (28 gram(s))

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (1 serving)


No nutrition or calorie comments found.