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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 160.9
  • Total Fat 3.1 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 8.4 mg
  • Sodium 1,772.5 mg
  • Potassium 727.0 mg
  • Total Carbohydrate 29.7 g
  • Dietary Fiber 3.5 g
  • Sugars 3.1 g
  • Protein 4.5 g
  • Vitamin A 3.5 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 24.0 %
  • Vitamin C 52.8 %
  • Vitamin D 3.2 %
  • Vitamin E 0.5 %
  • Calcium 6.8 %
  • Copper 8.9 %
  • Folate 6.8 %
  • Iron 7.3 %
  • Magnesium 10.3 %
  • Manganese 12.5 %
  • Niacin 8.6 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 12.3 %
  • Riboflavin 6.0 %
  • Selenium 1.3 %
  • Thiamin 9.0 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed Potatos a la Wally

View the full Mashed Potatos a la Wally Recipe & Instructions
Submitted by: WALLYPK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed Potatos a la Wally

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

25 calories of Butter, unsalted, (0.25 tbsp)

12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)

0 calories of Salt, (0.25 tbsp)


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