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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 58.5
  • Total Fat 3.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 106.6 mg
  • Sodium 43.5 mg
  • Potassium 84.2 mg
  • Total Carbohydrate 2.2 g
  • Dietary Fiber 0.3 g
  • Sugars 0.1 g
  • Protein 4.9 g
  • Vitamin A 7.6 %
  • Vitamin B-12 5.1 %
  • Vitamin B-6 3.0 %
  • Vitamin C 10.8 %
  • Vitamin D 4.8 %
  • Vitamin E 2.2 %
  • Calcium 3.5 %
  • Copper 0.6 %
  • Folate 5.8 %
  • Iron 2.4 %
  • Magnesium 1.6 %
  • Manganese 1.3 %
  • Niacin 0.4 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 6.6 %
  • Riboflavin 9.4 %
  • Selenium 11.7 %
  • Thiamin 1.8 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Broccoli Cheese Mini Quiche

View the full Crustless Broccoli Cheese Mini Quiche Recipe & Instructions
Submitted by: JCS0307

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Broccoli Cheese Mini Quiche

36 calories of Egg, fresh, whole, raw, (0.50 large)

13 calories of Kraft 2% Cheddar Cheese, (0.25 oz)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Broccoli, cooked, (0.06 cup, chopped)


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