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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.2
  Total Fat 10.2 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.3 g
  Cholesterol 76.7 mg
  Sodium 552.8 mg
  Potassium 312.8 mg
  Total Carbohydrate 10.4 g
      Dietary Fiber 2.0 g
      Sugars 6.0 g
  Protein 31.7 g
  Vitamin A 2.2 %
  Vitamin B-12 9.4 %
  Vitamin B-6 33.0 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 10.5 %
  Copper 2.6 %
  Folate 1.5 %
  Iron 5.0 %
  Magnesium 9.1 %
  Manganese 1.1 %
  Niacin 66.1 %
  Pantothenic Acid     9.8 %
  Phosphorus     29.7 %
  Riboflavin 8.9 %
  Selenium 32.9 %
  Thiamin 5.7 %
  Zinc 8.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Chicken Marinara

View the full Easy Chicken Marinara Recipe & Instructions
Submitted by: BEACHBUNNYMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Marinara

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Classico Cabernet Marinara Sauce, (0.50 cup)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)


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