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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 69.7
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 142.6 mg
  Potassium 150.8 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 1.5 g
      Sugars 14.0 g
  Protein 1.4 g
  Vitamin A 13.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.7 %
  Vitamin C 69.9 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 2.8 %
  Copper 1.9 %
  Folate 8.2 %
  Iron 2.3 %
  Magnesium 2.9 %
  Manganese 6.0 %
  Niacin 1.5 %
  Pantothenic Acid     2.4 %
  Phosphorus     3.0 %
  Riboflavin 3.4 %
  Selenium 2.1 %
  Thiamin 2.0 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broccoli with Sweet and Sour Tangerine Sauce

View the full Broccoli with Sweet and Sour Tangerine Sauce Recipe & Instructions
Submitted by: AUTHENTICMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli with Sweet and Sour Tangerine Sauce

47 calories of Orange Marmalade, (0.06 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

0 calories of Ginger, ground, (0.03 tsp)


No nutrition or calorie comments found.