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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 313.6
  Total Fat 14.8 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 4.1 g
      Monounsaturated Fat 4.2 g
  Cholesterol 41.0 mg
  Sodium 1,286.7 mg
  Potassium 637.6 mg
  Total Carbohydrate 32.1 g
      Dietary Fiber 3.8 g
      Sugars 4.9 g
  Protein 16.9 g
  Vitamin A 8.7 %
  Vitamin B-12 6.2 %
  Vitamin B-6 7.8 %
  Vitamin C 60.2 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 13.6 %
  Copper 12.7 %
  Folate 9.7 %
  Iron 13.1 %
  Magnesium 6.7 %
  Manganese 20.9 %
  Niacin 26.8 %
  Pantothenic Acid     4.9 %
  Phosphorus     15.1 %
  Riboflavin 9.5 %
  Selenium 6.8 %
  Thiamin 5.4 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tortilla Soup

View the full Tortilla Soup Recipe & Instructions
Submitted by: SPOOKYTHECAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Soup

120 calories of Tostinos Multigrain Tortilla Chips (1 oz, 8 chips), (0.80 oz)

44 calories of Cabot extra sharp cheddar cheese, (0.40 serving)

44 calories of Boneless Chicken breast Grilled or Baked, (1.60 oz)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)

13 calories of Stewed Tomatoes, (0.20 cup)

12 calories of Onion Vidalia raw med onion, (29.60 gram(s))

7 calories of Beef broth, bouillon, consomme, (0.40 cup)

7 calories of Bell Pepper, fresh green, (32 gram(s))

6 calories of Chicken Broth, (0.60 cup (8 fl oz))


No nutrition or calorie comments found.