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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.1
  Total Fat 8.6 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 91.9 mg
  Sodium 131.3 mg
  Potassium 7.6 mg
  Total Carbohydrate 1.6 g
      Dietary Fiber 0.1 g
      Sugars 1.4 g
  Protein 25.4 g
  Vitamin A 1.4 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.1 %
  Vitamin D 2.4 %
  Vitamin E 0.3 %
  Calcium 2.2 %
  Copper 0.0 %
  Folate 0.7 %
  Iron 0.5 %
  Magnesium 0.2 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.1 %
  Riboflavin 1.9 %
  Selenium 2.8 %
  Thiamin 0.3 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatloaf (with French's Meatloaf Seasoning Mix)

View the full Meatloaf (with French's Meatloaf Seasoning Mix) Recipe & Instructions
Submitted by: BLB515

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf (with French's Meatloaf Seasoning Mix)

170 calories of Ground Beef 93% Lean, (4 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Skim Milk, (0.06 cup)

2 calories of Meatloaf Seasoning Mix, (0.13 tsp)

2 calories of Hunt's Tomato Sauce, no salt added, (0.03 cup)


Nutrition & Calorie Comments  

love the taste of French's Mix - but out so found recipe to make my own mix :In plastic bag combine 2tsp Dried Mustard, 2tsp paprika, 1 1/2 tsp salt, dried thyme,& basil and 1 tsp black pepper,garlic powder, & onion powder. Mix well.
Submitted by:
LESLIECOY

(9/24/12)
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