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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.5
  Total Fat 0.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 381.0 mg
  Potassium 238.4 mg
  Total Carbohydrate 22.0 g
      Dietary Fiber 5.0 g
      Sugars 8.2 g
  Protein 11.4 g
  Vitamin A 330.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 9.1 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 15.6 %
  Copper 6.1 %
  Folate 3.4 %
  Iron 15.4 %
  Magnesium 6.6 %
  Manganese 36.2 %
  Niacin 2.2 %
  Pantothenic Acid     4.3 %
  Phosphorus     22.9 %
  Riboflavin 3.7 %
  Selenium 0.7 %
  Thiamin 1.9 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Holiday Pumpkin Pudding w/Greek Yogurt [120 cals]

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Pumpkin Pudding w/Greek Yogurt [120 cals]

65 calories of Fage - 0%, plain, (4 oz)

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

36 calories of Pumpkin, canned, without salt, (106.25 grams)

9 calories of Cinnamon, ground, (0.50 tbsp)


No nutrition or calorie comments found.