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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 131.5
  • Total Fat 0.5 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 381.0 mg
  • Potassium 238.4 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 5.0 g
  • Sugars 8.2 g
  • Protein 11.4 g
  • Vitamin A 330.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.5 %
  • Vitamin C 9.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.6 %
  • Calcium 15.6 %
  • Copper 6.1 %
  • Folate 3.4 %
  • Iron 15.4 %
  • Magnesium 6.6 %
  • Manganese 36.2 %
  • Niacin 2.2 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 22.9 %
  • Riboflavin 3.7 %
  • Selenium 0.7 %
  • Thiamin 1.9 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Pumpkin Pudding w/Greek Yogurt [120 cals]

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Pumpkin Pudding w/Greek Yogurt [120 cals]

65 calories of Fage - 0%, plain, (4 oz)

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

36 calories of Pumpkin, canned, without salt, (106.25 grams)

9 calories of Cinnamon, ground, (0.50 tbsp)


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