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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 340.8
  • Total Fat 15.0 g
  • Saturated Fat 7.7 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 78.0 mg
  • Sodium 795.5 mg
  • Potassium 495.1 mg
  • Total Carbohydrate 14.7 g
  • Dietary Fiber 2.4 g
  • Sugars 8.0 g
  • Protein 37.6 g
  • Vitamin A 28.0 %
  • Vitamin B-12 30.5 %
  • Vitamin B-6 18.4 %
  • Vitamin C 29.5 %
  • Vitamin D 5.0 %
  • Vitamin E 1.1 %
  • Calcium 26.3 %
  • Copper 10.5 %
  • Folate 6.4 %
  • Iron 23.9 %
  • Magnesium 7.6 %
  • Manganese 5.6 %
  • Niacin 19.0 %
  • Pantothenic Acid 8.2 %
  • Phosphorus 21.9 %
  • Riboflavin 20.3 %
  • Selenium 34.5 %
  • Thiamin 9.1 %
  • Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EggPlant Lasagna

View the full EggPlant Lasagna Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EggPlant Lasagna

115 calories of Beef, top sirloin, (56.75 grams)

91 calories of Cheddar from RAW milk, organic, (25 gram(s))

30 calories of tomato sauce; organic, earthpure, (0.38 cup)

29 calories of cottage cheese; dry curd, (0.13 cup)

25 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))

16 calories of Walnut Oil, (0.13 tbsp)

13 calories of Eggplant, fresh, (48.38 grams)

10 calories of spinach (frozen, chopped, no name), (37.50 gram(s))

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of tomatoes, diced, canned, no salt added, (0.06 cup)

1 calories of Garlic, (0.13 tsp)

0 calories of Basil, (0.06 tbsp)


No nutrition or calorie comments found.