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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 650.9
  Total Fat 33.4 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 5.9 g
      Monounsaturated Fat 18.0 g
  Cholesterol 212.5 mg
  Sodium 736.7 mg
  Potassium 827.3 mg
  Total Carbohydrate 65.5 g
      Dietary Fiber 12.7 g
      Sugars 2.9 g
  Protein 27.3 g
  Vitamin A 6.9 %
  Vitamin B-12 8.3 %
  Vitamin B-6 37.5 %
  Vitamin C 6.4 %
  Vitamin D 6.5 %
  Vitamin E 4.3 %
  Calcium 10.4 %
  Copper 81.5 %
  Folate 63.4 %
  Iron 41.3 %
  Magnesium 59.3 %
  Manganese 73.8 %
  Niacin 9.0 %
  Pantothenic Acid     18.4 %
  Phosphorus     57.3 %
  Riboflavin 28.5 %
  Selenium 40.7 %
  Thiamin 27.6 %
  Zinc 38.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Veggie Burgers (chickpeas, black beans & cashew nuts)

View the full Veggie Burgers (chickpeas, black beans & cashew nuts) Recipe & Instructions
Submitted by: CHICKXSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Burgers (chickpeas, black beans & cashew nuts)

330 calories of Cashew Nuts, dry roasted (salt added), (0.42 cup, halves and whole)

120 calories of Chickpeas (garbanzo beans), (0.42 cup)

95 calories of Beans, black, (0.42 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

27 calories of Flour, white, (0.06 cup)


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