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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 228.7
  Total Fat 3.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.3 mg
  Sodium 93.8 mg
  Potassium 60.0 mg
  Total Carbohydrate 48.4 g
      Dietary Fiber 1.3 g
      Sugars 34.7 g
  Protein 2.1 g
  Vitamin A 0.3 %
  Vitamin B-12 0.9 %
  Vitamin B-6 1.6 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 5.3 %
  Copper 1.6 %
  Folate 7.0 %
  Iron 4.3 %
  Magnesium 1.6 %
  Manganese 7.2 %
  Niacin 5.0 %
  Pantothenic Acid     1.5 %
  Phosphorus     4.5 %
  Riboflavin 6.3 %
  Selenium 7.4 %
  Thiamin 8.4 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Pudding Cake

View the full Blueberry Pudding Cake Recipe & Instructions
Submitted by: C1NN4M0N

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Pudding Cake

61 calories of Granulated Sugar, (0.08 cup)

61 calories of Granulated Sugar, (0.08 cup)

50 calories of Flour, white, (0.11 cup)

29 calories of Margarine, 70% vegetable oil spread, (0.33 tbsp)

17 calories of Blueberries, frozen (unsweetened), (0.22 cup, unthawed)

5 calories of Milk, nonfat, (0.06 cup)

5 calories of Corn Starch, (0.01 cup)

0 calories of Baking Powder, (0.11 tsp)


Nutrition & Calorie Comments  

Delicious! I followed the recipe rather close... but used a little over a cup of self rising flour, 1/2 cup Old Fashioned oats, 1 cup 1% milk & 1pt fresh blueberry. It was very tasty. I also added lemon juice to the cornstarch, sugar, and boiling water. But was a great starter recipe to add on to :) Submitted by:
MSCOSSET

(7/30/11)
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