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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 446.6
  • Total Fat 6.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 15.1 mg
  • Sodium 905.3 mg
  • Potassium 173.3 mg
  • Total Carbohydrate 75.1 g
  • Dietary Fiber 11.3 g
  • Sugars 9.6 g
  • Protein 22.9 g
  • Vitamin A 8.1 %
  • Vitamin B-12 3.4 %
  • Vitamin B-6 8.6 %
  • Vitamin C 17.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 12.2 %
  • Copper 2.1 %
  • Folate 36.8 %
  • Iron 31.9 %
  • Magnesium 2.5 %
  • Manganese 4.9 %
  • Niacin 24.4 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 9.0 %
  • Riboflavin 18.5 %
  • Selenium 9.8 %
  • Thiamin 50.3 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Pasta

View the full Tuscan Pasta Recipe & Instructions
Submitted by: KEEKBEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Pasta

200 calories of Fasolino's enriched bowtie noodles, (1 cup)

131 calories of Sun-Vista Red Kidney Beans, (4.75 oz)

49 calories of Canadian Bacon, (0.19 package (6 oz) yields)

27 calories of Stewed Tomatoes, Canned, No salt, (0.38 Cup)

16 calories of Extra Light Olive Oil, (0.13 tbsp)

13 calories of Wine, Red, Dry, (0.50 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)


Nutrition & Calorie Comments  

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