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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.0
  • Total Fat 9.2 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 35.6 mg
  • Sodium 367.0 mg
  • Potassium 73.5 mg
  • Total Carbohydrate 8.2 g
  • Dietary Fiber 0.8 g
  • Sugars 1.5 g
  • Protein 7.9 g
  • Vitamin A 3.3 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 4.7 %
  • Vitamin C 10.7 %
  • Vitamin D 1.1 %
  • Vitamin E 2.7 %
  • Calcium 2.0 %
  • Copper 2.0 %
  • Folate 4.7 %
  • Iron 3.2 %
  • Magnesium 1.6 %
  • Manganese 5.7 %
  • Niacin 3.3 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 3.1 %
  • Riboflavin 3.6 %
  • Selenium 3.0 %
  • Thiamin 6.5 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Poppers (PK)

View the full Jalapeno Poppers (PK) Recipe & Instructions
Submitted by: PATRUSHKA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Poppers (PK)

37 calories of Cream Cheese (Light) (1 oz), (0.53 serving)

32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)

32 calories of Cabot Vermont 75% Reduced Sharp Cheese 1% milk, (0.53 oz)

24 calories of Mayonnaise, regular (mayo), (0.27 tbsp)

9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.27 serving)

7 calories of Egg, fresh, whole, raw, (0.10 large)

4 calories of Jalapeno Peppers, (1 pepper)

0 calories of Milk, 1%, (0.03 fl oz)


No nutrition or calorie comments found.