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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 51.7
  Total Fat 3.9 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 51.5 mg
  Sodium 41.7 mg
  Potassium 15.9 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.0 g
      Sugars 0.9 g
  Protein 2.7 g
  Vitamin A 2.7 %
  Vitamin B-12 1.7 %
  Vitamin B-6 0.8 %
  Vitamin C 1.3 %
  Vitamin D 1.7 %
  Vitamin E 0.8 %
  Calcium 0.6 %
  Copper 0.1 %
  Folate 1.3 %
  Iron 0.8 %
  Magnesium 0.3 %
  Manganese 0.2 %
  Niacin 0.1 %
  Pantothenic Acid     1.3 %
  Phosphorus     1.9 %
  Riboflavin 3.1 %
  Selenium 4.4 %
  Thiamin 0.5 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mock Hollandaise Light

View the full Mock Hollandaise Light Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Hollandaise Light

17 calories of Butter, salted, (0.17 tbsp)

13 calories of Yogurt; 2.5% MF, (20.83 gram)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Pepper, white, (0.01 tsp)


Nutrition & Calorie Comments  

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