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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 261.2
  Total Fat 15.3 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.6 g
  Cholesterol 334.4 mg
  Sodium 554.7 mg
  Potassium 122.2 mg
  Total Carbohydrate 5.3 g
      Dietary Fiber 0.7 g
      Sugars 1.7 g
  Protein 24.7 g
  Vitamin A 11.6 %
  Vitamin B-12 12.9 %
  Vitamin B-6 5.3 %
  Vitamin C 16.9 %
  Vitamin D 8.7 %
  Vitamin E 3.5 %
  Calcium 25.9 %
  Copper 0.6 %
  Folate 8.0 %
  Iron 5.3 %
  Magnesium 2.5 %
  Manganese 0.8 %
  Niacin 0.4 %
  Pantothenic Acid     9.3 %
  Phosphorus     14.9 %
  Riboflavin 22.7 %
  Selenium 30.2 %
  Thiamin 3.5 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crustless Sausage & Broccoli Quiche

View the full Crustless Sausage & Broccoli Quiche Recipe & Instructions
Submitted by: KILLER.QWEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Sausage & Broccoli Quiche

100 calories of Honeysuckle White Breakfast Turkey Sausage Roll, (2.67 oz)

96 calories of Egg, fresh, whole, raw, (1.33 large)

42 calories of Cheddar cheese, shredded 2% Milk, (0.13 cup)

11 calories of Fat free half and half, (0.08 cup)

10 calories of Frozen Broccoli Florets, (0.33 cup)


No nutrition or calorie comments found.