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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.2
  • Total Fat 15.3 g
  • Saturated Fat 5.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 334.4 mg
  • Sodium 554.7 mg
  • Potassium 122.2 mg
  • Total Carbohydrate 5.3 g
  • Dietary Fiber 0.7 g
  • Sugars 1.7 g
  • Protein 24.7 g
  • Vitamin A 11.6 %
  • Vitamin B-12 12.9 %
  • Vitamin B-6 5.3 %
  • Vitamin C 16.9 %
  • Vitamin D 8.7 %
  • Vitamin E 3.5 %
  • Calcium 25.9 %
  • Copper 0.6 %
  • Folate 8.0 %
  • Iron 5.3 %
  • Magnesium 2.5 %
  • Manganese 0.8 %
  • Niacin 0.4 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 14.9 %
  • Riboflavin 22.7 %
  • Selenium 30.2 %
  • Thiamin 3.5 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Sausage & Broccoli Quiche

View the full Crustless Sausage & Broccoli Quiche Recipe & Instructions
Submitted by: KILLER.QWEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Sausage & Broccoli Quiche

100 calories of Honeysuckle White Breakfast Turkey Sausage Roll, (2.67 oz)

96 calories of Egg, fresh, whole, raw, (1.33 large)

42 calories of Cheddar cheese, shredded 2% Milk, (0.13 cup)

11 calories of Fat free half and half, (0.08 cup)

10 calories of Frozen Broccoli Florets, (0.33 cup)


No nutrition or calorie comments found.