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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 386.9
  • Total Fat 17.9 g
  • Saturated Fat 6.6 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 115.4 mg
  • Sodium 607.2 mg
  • Potassium 217.3 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.1 g
  • Sugars 1.1 g
  • Protein 37.1 g
  • Vitamin A 28.3 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 11.6 %
  • Vitamin C 8.3 %
  • Vitamin D 0.4 %
  • Vitamin E 1.5 %
  • Calcium 23.1 %
  • Copper 5.7 %
  • Folate 10.4 %
  • Iron 23.8 %
  • Magnesium 8.9 %
  • Manganese 18.9 %
  • Niacin 9.3 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 15.9 %
  • Riboflavin 12.0 %
  • Selenium 25.1 %
  • Thiamin 12.9 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili Burgers

View the full Turkey Chili Burgers Recipe & Instructions
Submitted by: JBORDERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili Burgers

213 calories of Jennie-O Lean Ground Turkey, (5 oz)

83 calories of Hard Rolls (includes kaiser), (1 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

13 calories of Mustard seed, yellow, (0.25 tbsp)

12 calories of Chili powder, (0.50 tbsp)

12 calories of Onions, raw, (0.19 cup, chopped)

6 calories of Cumin seed, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Garlic Salt, (0.25 tsp)


No nutrition or calorie comments found.