SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 208.7
  Total Fat 8.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.2 g
  Cholesterol 0.0 mg
  Sodium 2.7 mg
  Potassium 123.0 mg
  Total Carbohydrate 33.1 g
      Dietary Fiber 4.8 g
      Sugars 0.4 g
  Protein 4.1 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 3.7 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 1.4 %
  Copper 1.9 %
  Folate 0.7 %
  Iron 3.1 %
  Magnesium 1.0 %
  Manganese 11.9 %
  Niacin 0.4 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.9 %
  Riboflavin 0.7 %
  Selenium 1.0 %
  Thiamin 0.8 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Crumble

View the full Apple Crumble Recipe & Instructions
Submitted by: SWEETSAINT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Crumble

53 calories of Whole Wheat Flour, (0.13 cup)

47 calories of Canola Oil, (0.38 tbsp)

40 calories of Harraways Rolled Oats, (12.50 gram(s))

31 calories of Honey, (0.03 cup)

17 calories of Coconut, raw, (0.06 cup, shredded)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

2 calories of Cinnamon, ground, (0.13 tbsp)


No nutrition or calorie comments found.