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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 804.5
  Total Fat 5.8 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 0.9 g
  Cholesterol 70.0 mg
  Sodium 599.9 mg
  Potassium 64.6 mg
  Total Carbohydrate 160.0 g
      Dietary Fiber 4.0 g
      Sugars 2.4 g
  Protein 28.8 g
  Vitamin A 6.3 %
  Vitamin B-12 4.5 %
  Vitamin B-6 3.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 7.4 %
  Copper 9.1 %
  Folate 30.4 %
  Iron 15.4 %
  Magnesium 8.9 %
  Manganese 21.4 %
  Niacin 9.4 %
  Pantothenic Acid     3.4 %
  Phosphorus     12.7 %
  Riboflavin 17.0 %
  Selenium 0.5 %
  Thiamin 26.4 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in mac n cheese under pressure

View the full mac n cheese under pressure Recipe & Instructions
Submitted by: LAMBKINS2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mac n cheese under pressure

667 calories of Pasta, cooked, (6.67 oz)

109 calories of Velveeta 1/2 the fat, (0.33 cup)

15 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)

10 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.50 tsp)

3 calories of Chicken Broth or Bouillon, (0.17 packet (6 fl oz prepared))

1 calories of Cream Cheese, Fat Free, (1.17 grams)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)


Nutrition & Calorie Comments  

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