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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.2
  • Total Fat 4.7 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 35.8 mg
  • Sodium 2,467.5 mg
  • Potassium 565.3 mg
  • Total Carbohydrate 36.1 g
  • Dietary Fiber 9.6 g
  • Sugars 10.8 g
  • Protein 19.2 g
  • Vitamin A 31.6 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 15.5 %
  • Vitamin C 42.8 %
  • Vitamin D 0.0 %
  • Vitamin E 12.3 %
  • Calcium 9.5 %
  • Copper 16.3 %
  • Folate 6.9 %
  • Iron 26.3 %
  • Magnesium 9.1 %
  • Manganese 16.9 %
  • Niacin 9.9 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 7.5 %
  • Riboflavin 8.1 %
  • Selenium 1.9 %
  • Thiamin 3.9 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nickels' Chili

View the full Nickels' Chili Recipe & Instructions
Submitted by: NICKELS2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nickels' Chili

76 calories of Jennie-O Lean Ground Turkey, (1.78 oz)

46 calories of Beans, Kidney beans dark red 3 serv can, (0.33 serving)

46 calories of Beans, Kidney beans dark red 3 serv can, (0.33 serving)

34 calories of Pureed Tomatoes, (0.11 can (29 oz) (401 x 411))

19 calories of Yellow Sweet Corn, Canned, (0.11 can (12 oz) yields)

12 calories of Carnation Rich Chocolate Hot Cocoa Mix, (0.11 envelope)

5 calories of Chili powder, (0.22 tbsp)

5 calories of Chili powder, (0.22 tbsp)

4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)

3 calories of Garlic, (0.67 tsp)

0 calories of Salt, (0.22 tsp)

0 calories of Salt, (0.22 tsp)

0 calories of Salt, (0.22 tsp)


No nutrition or calorie comments found.