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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 47.7
  Total Fat 1.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 72.5 mg
  Potassium 26.8 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 0.4 g
      Sugars 5.0 g
  Protein 0.5 g
  Vitamin A 30.5 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.4 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 1.5 %
  Copper 0.8 %
  Folate 3.0 %
  Iron 1.7 %
  Magnesium 0.8 %
  Manganese 2.2 %
  Niacin 1.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     3.0 %
  Riboflavin 1.5 %
  Selenium 0.4 %
  Thiamin 2.3 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Cookies

View the full Pumpkin Cookies Recipe & Instructions
Submitted by: LUNAMOON7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cookies

44 calories of Cake, yellow, dry mix, pudding-type, (0.02 package (18.50 oz))

3 calories of Pumpkin, canned, without salt, (0.04 cup)


Nutrition & Calorie Comments  

Really good! I added 1/2 bag of white chocolate chips and drizzled a little melted peanut butter over them and still were under 60 calories each (I got about 58 cookies form my batch). Submitted by:
CMBX2MOM

(12/22/10)
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