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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 982.4
  • Total Fat 59.3 g
  • Saturated Fat 11.4 g
  • Polyunsaturated Fat 29.1 g
  • Monounsaturated Fat 14.7 g
  • Cholesterol 150.5 mg
  • Sodium 610.1 mg
  • Potassium 912.1 mg
  • Total Carbohydrate 74.8 g
  • Dietary Fiber 7.1 g
  • Sugars 3.6 g
  • Protein 39.6 g
  • Vitamin A 110.0 %
  • Vitamin B-12 9.1 %
  • Vitamin B-6 35.7 %
  • Vitamin C 39.3 %
  • Vitamin D 1.4 %
  • Vitamin E 22.7 %
  • Calcium 11.3 %
  • Copper 22.5 %
  • Folate 38.4 %
  • Iron 43.0 %
  • Magnesium 26.2 %
  • Manganese 63.2 %
  • Niacin 72.7 %
  • Pantothenic Acid 20.4 %
  • Phosphorus 40.4 %
  • Riboflavin 44.6 %
  • Selenium 73.5 %
  • Thiamin 44.5 %
  • Zinc 26.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Pot Pies

View the full Curried Chicken Pot Pies Recipe & Instructions
Submitted by: LOZZ251

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Pot Pies

684 calories of Puff Pastry, (0.50 sheet)

149 calories of Chicken Thigh, (125 grams)

48 calories of Mixed Vegetables, frozen, (75 grams)

20 calories of Olive Oil, (0.50 1tsp)

17 calories of Canned Tomatoes, (100 grams)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Curry powder, (0.75 tsp)

5 calories of Coconut Milk (Silk), (0.06 cup)

3 calories of Spinach, fresh, (0.50 cup)

2 calories of Garlic, (0.50 cloves)


Nutrition & Calorie Comments  

sounds yummy i did not know that they had low fat puff pastry going to have to look for it thanks Submitted by:
AMYLOVESTZU

(10/23/10)
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