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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 186.3
  • Total Fat 0.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 300.9 mg
  • Potassium 136.8 mg
  • Total Carbohydrate 7.7 g
  • Dietary Fiber 1.0 g
  • Sugars 4.2 g
  • Protein 2.8 g
  • Vitamin A 4.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.5 %
  • Vitamin C 7.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 1.5 %
  • Copper 2.8 %
  • Folate 1.9 %
  • Iron 2.2 %
  • Magnesium 2.1 %
  • Manganese 6.1 %
  • Niacin 1.5 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 1.9 %
  • Riboflavin 1.2 %
  • Selenium 1.1 %
  • Thiamin 1.3 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Prawns with Tomato and Basil

View the full Prawns with Tomato and Basil Recipe & Instructions
Submitted by: AB1968
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prawns with Tomato and Basil

118 calories of Prawns - Tiger - Raw, (112.50 gram(s))

25 calories of Tomatoes - Aldi - Carloni Diced Peeled in Juice, (105 gram(s))

20 calories of Oil - Olive - Extra Virgin - Home Brand, (0.50 tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Tomato Paste, (7.50 grams)

4 calories of Stock - Chicken - Continental Powdered, (0.25 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Basil, (5 leaves)


No nutrition or calorie comments found.