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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 99.4
  • Total Fat 1.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 8.4 mg
  • Sodium 496.0 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 5.2 g
  • Sugars 2.2 g
  • Protein 6.6 g
  • Vitamin A 31.1 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 7.1 %
  • Vitamin C 4.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 4.2 %
  • Copper 6.4 %
  • Folate 15.1 %
  • Iron 6.5 %
  • Magnesium 7.2 %
  • Manganese 12.5 %
  • Niacin 6.5 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 10.5 %
  • Riboflavin 5.0 %
  • Selenium 5.8 %
  • Thiamin 14.0 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Navy Bean Soup

View the full Navy Bean Soup Recipe & Instructions
Submitted by: EROSE1311

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Navy Bean Soup

51 calories of Beans, navy, (0.20 cup)

25 calories of Cured Ham, (0.50 oz)

10 calories of rotel original diced tomatoe & green chilies, (0.25 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Water, tap, (0.80 cup (8 fl oz))


No nutrition or calorie comments found.