SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.2
  Total Fat 7.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 4.2 g
  Cholesterol 19.9 mg
  Sodium 90.3 mg
  Potassium 51.9 mg
  Total Carbohydrate 29.1 g
      Dietary Fiber 0.8 g
      Sugars 19.3 g
  Protein 2.0 g
  Vitamin A 48.3 %
  Vitamin B-12 0.8 %
  Vitamin B-6 1.1 %
  Vitamin C 1.2 %
  Vitamin D 0.6 %
  Vitamin E 8.2 %
  Calcium 1.4 %
  Copper 1.7 %
  Folate 6.4 %
  Iron 4.8 %
  Magnesium 1.7 %
  Manganese 6.6 %
  Niacin 3.8 %
  Pantothenic Acid     1.7 %
  Phosphorus     2.8 %
  Riboflavin 5.5 %
  Selenium 8.0 %
  Thiamin 6.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ginger-Spiced Pumpkin Bread

View the full Ginger-Spiced Pumpkin Bread Recipe & Instructions
Submitted by: LADYPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger-Spiced Pumpkin Bread

69 calories of Granulated Sugar, (0.09 cup)

58 calories of Canola Oil, (0.03 cup)

41 calories of Flour, white, (0.09 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.